TRAINING PRICES AND OFFERINGS
ALL CLIENTS ARE DEALT WITH IN PERSON NOTHING ONLINE!!!
I train youth kids (8-14 years old), young teenagers (14-19 years old), young adults (20-30) and older adults (31+), as well as males and females. I currently am the head coach of the Ames High School hockey team, strength and conditioning coach of the Ames Hockey team, lead strength coach for North Polk High School's off-season athletes and private trainer out of Johnston and Ames Iowa.
WHAT CLIENTS SAY ABOUT WORKING WITH jj!
Training with JJ is really fun and I think it has helped me get faster and more powerful with my skating for hockey!"- (Youth client who is a first year squirt hockey player (9)
"I like agility training with JJ because I have gotten stronger and faster. It helped me improve with hockey and it would help with any other sport".- (squirt hockey player (10)
"I love how my kids have enjoyed working out and pushing themselves to improve. They actually cheer when I tell them that they have agility training after school! This has been an excellent experience for them and we look forward to continuing as long as we can!"- (Mother of children)
"My son’s training with JJ has been time well spent! JJ keeps the training efficient, targeted and the results are already noticeable on the ice!" - (Squirt hockey player, 10)
"I very much enjoy training with JJ. He takes the time to learn what movements work for you and where you need help. He's careful to make sure you are using proper technique and are engaging the right muscles. I like that he gives you a good foundation to progress without getting hurt. I'm looking forward to continuing to work with JJ in the future." (Mike, after working together for 2.5 months!)
Personal Training 20 sessions
Most gyms charge $40-60 per session, which is $800-1,200 out of your pocket. And most of the time, not to sound harsh the trainers SUCK! I offer an affordable rate because I'm an honest guy who wants to help other people. I don't want to rob you off your hard earned money. Not to mention I'll completely change your outlook on training, exercise, health and fitness after we are done! Don't believe me? Then try it out. First sessions is always free! Email me at firstname.lastname@example.org if you have any questions!
Personal Training 40 sessions
Most gyms charge $40-60 per session, which is $1,600-2,400 out of your pocket. And most of the time, not to sound harsh the trainers SUCK! I offer an affordable rate because I'm an honest guy who wants to help other people. I don't want to rob you off your hard earned money. Not to mention I'll completely change your outlook on training, exercise, health and fitness after we are done! Don't believe me? Then try it out. First sessions is always free! Email me at email@example.com if you have any questions!
Student Special Personal Training
Are you an Iowa State University or a Drake University student and need some help getting started in the gym? Do you want to stay on track of a work out plan and stay motivated? But always find yourself taking weeks off then starting up again? We've all been there, don't worry! That is why I am here, typically I charge $30 per session but being a student once I cut my price down to $20 per session. For 15 sessions at $20 per session, you'll be glad you spent $300 to change your life and feel confident again! Email me at firstname.lastname@example.org to get started!
Monthly Personal Training Package
Monthly training is offered to the individual who may be busy one week but able to train more another week. With this package, you pay $250 a month and have the availability to train up to four times a week with me. You can train four times a week or no times a week. I understand the craziness of life and some weeks you may be busier than others. But some weeks you'll want to crush the gym. Who wants to sign a crazy personal training contract at a gym that locks you in for x amount of sessions for a ridiculous cost. Just pay $250 for the month and have 1 on 1 personal training at your accessibility whenever you'd like! Email me at email@example.com if you have any questions!
PRIVATE 1 ON 1 TRAINING IN PERSON ONE SESSION
BOOK NOW! Book a 1 on 1 private training session with me for $35. I work best with correctional exercise, functional fitness, injury prevention, sports training, general strength, youth training and a whole lot more!
We train at The Bar Performance Gym!
Mark Personal Training
10 session at $35 a session = $350 + being a small business and having to use square space for online transactions. I just charge a $5.50 transaction fee.
Lead By Example Hockey Training #BEALEADER shirt
Fruit of the loom HD Cotton 100% cotton shirt
Will shrink if dried.
Six remaining, once they are gone. They are GONE!
Click through pictures to see how shirt fits me, and I wear a large.